Is The Pioneer Woman Frontier Ranch Dressing & Dip Vegan?
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Ingredients
Soybean Oil, Distilled White Vinegar, Water, Heavy Cream (Milk), Cultured Low Fat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Contains Less Than 2% Of Enzyme Modified Egg Yolk, Salt, Egg Yolk, Sour Cream (Cultured Cream, Nonfat Milk), Sweet Whey (Milk), Dried, Modified Food Starch, Garlic (Dried), Spices, Buttermilk (Dried), Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Disodium Guanylate And Disodium Inosinate, Chives (Dried), Lemon Juice Concentrate, Onion (Dried), Yeast Extract, Calcium Disodium Edta (To Protect Quality), Anchovies, Onion, Garlic, Natural Flavor, Tamarind Extract, Soybean Oil, Tamarind Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.