Is The Prepared Pantry 4Piece Easy Homemade Sourdough Bread Machine Mix, 75.24 oz Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bread Base Salt, Fermented Wheat Flour, Yeast Yeast, Sorbitan Monostearate, Malted Wheat Flour, Sunflower Oil, Ascorbic Acid, Enzymes, Sourdough Flavor Wheat Flour, Tumaric Acid With Partially Hydrogenated Soybean Oil, Sodium Diacetate, Lactic Acid, Silicon Dioxide, This Product Contains Wheat, Soy And Diary Products And May Contain Traces Of Eggs, Peanuts Or Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.