Is The Prepared Pantry French Peasant Premium Bread Mix Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Rye Flour, Rye Flakes, Flakes, Oat Flakes, Millet Seeds, Flax Seed, Sesame Seeds, Dried Molasses, Salt, Whole Wheat Flour, Soybean Oil, Lactic Acid, Datem, Dextrose, Wheat Gluten, Sodium Diacetate, Dill, Ascorbic Acid, Azodicarbonamide, L-cysteine, Enzymes, And Yeast. Contains Wheat, Soy; May Contain Traces Of Dairy, Eggs, Peanuts, Or Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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