Is The Prepared Pantry Italian Cheesy Monkey Bread Mix, 68 Ounce, 4 Count Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Milk (Dry Milk Solids), Cinnamon, Potato Flour, Salt, Yeast, Dough Conditioner (Added For Better Baking (Wheat Flour, Dextrose, Soy Flour, Calcium Salts, Dicetyl Tartaric Acid Esters Of Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Soy Lecithin, Ascorbic Acid, L-cysteine Monohydrochloride, Fungal Enzymes, Azodicarbonamide, And Calcium Iodate)), This Product Contains Wheat, Soy, Dairy Products And May Contain Traces Of Tree Nuts, Peanuts, Or Eggs

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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