Is The Prepared Pantry Morning Glory Whole Grain Pancake Mix with Quinoa, 32 Ounce Dairy Free?
Why it's not dairy free
- dry cultured skim milk
- dairy products
- buttermilk
dry cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Mix (Whole Wheat Flour, Quinoa), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Buttermilk (Dry Cultured Skim Milk), Leavening, Salt, This Mix Contains Wheat And Dairy Products And May Contain Traces Of Soy, Eggs, Tree Nuts, Or Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
The Prepared Pantry Morning Glory Whole Grain Pancake Mix with Quinoa, 32 Ounce is available at 1 retailer
About this product
Grain · Powder


