Is The Protein Ball Co. Blueberry Oat Muffin Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin b12
- natural flavouring
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dates, Cashews, Gluten Free Oats (8%), Almonds, Pea Crispies (pea Protein, Rice Flour), Blueberries (5%), Rice Starch, Grape Juice Concentrate, Pea Protein, Rice Protein, Tapioca Fibre, Cinnamon, Flaxseed, Acerola Cherry Extract, Natural Flavouring, Vitamin D3, Vitamin B12. Contains Cashews, Oats and Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece