Is The Protein Works Ridiculous Vegan Protein Bar Wild Chocolate Peanut Gluten Free?
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Ingredients
Protein Blend (soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (maltitol, Cacao Butter, Vegetable Glycerine, Peanut Paste, Sunflower Lecithin, Water, Natural Flavouring, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (soy Protein Isolate), Sunflower Lecithin, Peanut Paste (5%), Peanut Nibs (4%), Reduced Fat Cocoa Powder, Coconut Oil, Vegetable Glycerine, Gum Acacia, Natural Flavouring, Green Tea Extract, Natural Sweetener (stevia). Contains Soy, Peanut. Made In A Factory That Also Handles Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.