Is The Protein Works Ridiculous Vegan Protein Bar Wild Chocolate Peanut Vegan?
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Ingredients
Protein Blend (soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (maltitol, Cacao Butter, Vegetable Glycerine, Peanut Paste, Sunflower Lecithin, Water, Natural Flavouring, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (soy Protein Isolate), Sunflower Lecithin, Peanut Paste (5%), Peanut Nibs (4%), Reduced Fat Cocoa Powder, Coconut Oil, Vegetable Glycerine, Gum Acacia, Natural Flavouring, Green Tea Extract, Natural Sweetener (stevia). Contains Soy, Peanut. Made In A Factory That Also Handles Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.