Is The Protein Works Vegan Wondershake Quad Plant GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate flavours only
cookies & cream

chocolate flavours only

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Quadplant Protein Blend (92%) (pea Protein Isolate, Soy Protein Isolate, Hemp Protein, Brown Rice Protein), Fat-reduced Cocoa Powder: Cookies & Cream And Chocolate Flavours Only. Flavouring, Natural Colour (beetroot Powder - Strawberry Flavour Only), Stabiliser (xanthan Gum), Salt, Sweetener (sucralose), Natural Colour (curcumin-banana Flavour Only). Contains Soy.

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