Is The Real Greek Gyros Style Pork 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon peel
  • pork
  • black pepper

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon peel
pork
black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork (94%), Sugar, Maize Starch, Dried Garlic, Paprika, Garlic Powder, Black Pepper, Dried Red Pepper, Salt, Thyme, Yeast Extract, Ground Coriander, Parsley, Oregano, Lemon Peel, Cumin, Lemon Oil, Cane Molasses

Check The Real Greek Gyros Style Pork 350g against your own diets in the app.

Where to buy

The Real Greek Gyros Style Pork 350g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
GarlickyHerbaceousPepperySavory
Texture
SoftJuicy
Commonly used for
SandwichMeal Prep