Is The Real Greek Meatballs with Orzo 350g Vegetarian?

Ingredients

Cooked Orzo Pasta (37%) (Water, Durum Wheat Semolina), Meatballs (34%) (Beef (60%), Soya Protein, Water, Breadcrumbs ( Wheat ), Spices ( Mustard ), Salt, Dextrose, Wheat Fibre, Antioxidant (Sodium Ascorbate), Acidity Regulator (Sodium Citrate, Sodium Bicarbonate), Flavouring), Water, Onion, Peeled Tomatoes (6.4%) (Tomato Tomato Juice, Acidity Regulator: Citric Acid), Tomato Paste (4.6%), Soya Oil, Extra Virgin Olive Oil, Garlic, Sugar, Salt, White Wine, Corn Starch, Black Pepper, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products