Is The Real McCoy's Ridge Cut Flame Grilled Steak GERD Friendly?
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Why it's not GERD friendly
- acid citric acid
- dried skimmed milk
- milk
acid citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Oil, Flame Grilled Steak Flavour [Lactose (MILK), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancer Monosodium Glutamate, Disodium Guanylate, Potassium Chloride, Flavouring (contains MILK), Maltodextrin, Dried Skimmed MILK, Acid Citric Acid, Colour: Paprika Extract].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Chips · Pouch