Is The Real Soup Co. Indonesian Style Soup Nightshade Free?
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Why it's not nightshade free
- chilli
- tomato
- tomato puree
- tomato polpa
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Polpa (25%) (tomato, Acidity Regulator (citric Acid)), Cooked Chickpeas (12%) (chickpeas, Water), Creamed Coconut (6%), Carrot, Onions, Tomato Purée (4%), Ginger Purée, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Vegetable Stock (vegetable Stock (water, Onion, Carrot Extract, Tomato, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil), Chilli, Lemongrass, White Wine Vinegar, Cumin, Salt, Coriander, Turmeric, Concentrated Lime Juice, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Pouch, Liquid