Is The Republic Of Tea Sonoma Rose Iced Tea, 6 Ct Low FODMAP?
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Ingredients
Sauvignon Blanc And Pinot Noir Fine Wine Grape Skins, Apple Bits, Natural Strawberry Flavor, Natural White Wine Flavor, Organic Hibiscus, Sweet Blackberry Leaves, Organic Orange Peel And Natural Strawberry Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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