Is THE S COOKIE Vegetarian?
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Why it's a maybe for vegetarian
- sorbitan tristearate
- natural & artificial flavors
- monocalcium phosphate
- riboflavin
sorbitan tristearate
Dietitian noteSorbitan tristearate is a food additive that contains stearic acid, which can be derived from plant or animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, EGGS, HONEY, PALM KERNEL AND HYDROGENATED PALM OIL, COCOA, COCOA PROCESSED WITH ALKALI, SOY OIL, WHEY POWDER (MILK), NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SORBITAN TRISTEARATE, SOY LECITHIN AS AN EMULSIFIER, SALT, AMMONIUM BICARBONATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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