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Is The Saucy Fish Co 2 Smoked Basa Fillets Dairy Free?

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Ingredients

Basa (Fish) (75%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Medium Fat Hard Cheese [Milk], Milk, Spring Onion, Butter (Milk), Mature Cheddar Cheese (Milk), Double Cream (Milk), Salt, Full Fat Soft Cheese (Milk), Cornflour, Chive, White Pepper, Olive Oil, Yeast, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? The Saucy Fish Co 2 Smoked Basa Fillets | Spoonful