No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Saucy Fish Co 6 Cod Croquettes with a Punchy Smoked Paprika Centre Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cod (Gadus Morhua), Fish, Potato, Pollock (Theragra Chalcogramma), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Whipping Cream (Milk), Milk, Wheat Starch, Durum Wheat Semolina, Cornflour, Butter (Milk), White Onion, Wheat Gluten, Tomato Puree, Salt, Smoked Paprika, Rice Flakes, Sunflower Oil, Red Pepper, Garlic Puree, Fish Gelatine, Yeast, Cocoa Butter, Herbs (Parsley, Oregano), Colour (Paprika Extract), Cayenne Pepper, Black Pepper Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

The Saucy Fish Co 6 Cod Croquettes with a Punchy Smoked Paprika Centre is available at 1 retailer

Asda

About this product

Seafood · Piece

Flavor
SmokyPepperySpicySavory
Texture
CrispyCreamy
Commonly used for
BakingCookingSnackingMeal Prep
Low FODMAP? The Saucy Fish Co 6 Cod Croquettes with a Punchy Smoked Paprika Centre | Spoonful