Is The Scottish Shortbread Collection Vegetarian?

Ingredients

Farine de blé (avec carbonate de calcium, fer, niacine, thiamine), beurre (lait, sel), sucre, morceaux de caramel salé (6%) (sucre, sirop de glucose, graisse végétale (noyau de karité, huile de palme, émulsifiants (lécithine de tournesol, lécithine de soja)), beurre non salé (lait), eau, lait écrémé et condensé, sel, glaçage au sucre, arôme naturel), farine de maïs, arôme caramel (1%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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