Is THE SEAWEED CHIP, KOREAN BBQ Gluten Free?
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Ingredients
SEAWEED CHIP (DRIED SEAWEED, BROWN RICE FLOUR, RICE FLOUR, GLUTEN FREE TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CORN STARCH, DRIED CANE SYRUP SOLIDS, SESAME SEEDS, SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, NATURAL FLAVOR), SEASONING: KOREAN BBQ SEASONING (SUGAR, NATURAL BBQ FLAVOR [SPICE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, SUGAR, SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN, SESAME OIL, MOLASSES], MOLASSES POWDER [MOLASSES, MALTODEXTRIN], TAMARI POWDER [TAMARI {SOYBEANS, SALT}, MALTODEXTRIN, SALT], SEA SALT, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR SOLIDS], ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR), CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.