Is The Simply Bar, Cocoa with Raspberry Gluten Free?

Ingredients

Soy Protein Isolate, Chicory Root Fibre, Cashew Butter (Dry-roasted Cashews, Sunflower Oil), Vegetable Glycerin, Cocoa Powder, Tapioca Starch, Raspberries, Natural Flavour, Sea Salt, Contains: Soy, Cashews, May Contain: Peanuts, Milk, Other Tree Nuts, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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