Is The Skinny Food Co Skinny Sauce Garlic & Herb Flavour Sauce With Sweetener GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fibre
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Thickeners (Citrus Fibre, Xanthan Gum), Salt, Acid (Acetic Acid, Citric Acid), Dried Mixed Herbs, Flavouring, Colours (Titanium Dioxide, Caramel), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose).
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Often paired with GERD Friendly
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About this product
Sauce · Bottle, Liquid