Is The Skinny Food Co. Sweet Chilli Mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fiber
chili powder

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Thickeners (Citrus Fiber, Xanthan Gum, Sodium Carboxymethyl Cellulose), Salt, Acids (Acetic Acid, Lactic Acid), Chili Powder, Flavoring, Color (Titanium Dioxide), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose).

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