Is The Skinny Food Co Sweet Chilli Sauce Vegetarian?
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Ingredients
Water, Tomato Paste (8%), Spirit Vinegar, Salt, Thickeners (Xanthan Gum), Citrus Fiber, Spices Extracts, Spices (Contains Chilli), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Sweeteners (Sucralose).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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