Is The Sola Company Double Chocolate Granola - 11 Oz Vegetarian?
Description
Rich, chocolate-forward granola features crunchy clusters with a mix of smaller crumbs and larger chunks; reviewers note bold cocoa flavor and pronounced sweetness. Commonly eaten with milk or yogurt, used as a snack or topping, overall shoppers praise texture and convenience while some mention excessive sweetness and variable cluster size.
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Description
Rich, chocolate-forward granola features crunchy clusters with a mix of smaller crumbs and larger chunks; reviewers note bold cocoa flavor and pronounced sweetness. Commonly eaten with milk or yogurt, used as a snack or topping, overall shoppers praise texture and convenience while some mention excessive sweetness and variable cluster size.
Ingredients
Almonds, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower, Erythritol, Sunflower Oil, Pumpkin Seeds, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tagatose, Contains 2% Or Less Of The Following: Maltitol, Cocoa Powder, Coconut Flax Meal, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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