Is The Soup Project, Chicken White Bean & Escarole Vegan?
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Ingredients
Organic White Navy Beans, Organic Vegetable Stock, Water, Organic Chicken Meat, Organic Escarole, Organic Onions, Organic Olive Oil, Organic Rice Starch, Sea Salt, Organic Spices, Organic Garlic, Organic Basil, Organic Thyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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