Is THE SOUTH BEND CHOCOLATE COMPANY, TWELVE COOKIES OF CHRISTMAS GERD Friendly?
Why it's not GERD friendly
- natural peppermint flavor
- chocolate
- cocoa
- white chocolate
- nonfat milk powder
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE) AND ARTIFICIAL FLAVOR], UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, COCONUT, CHOCOLATE, BAKING SODA, SALT, SOY LECITHIN, DEXTROSE, ARTIFICIAL FLAVOR, SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, GRANULATED SUGAR, CORN SYRUP, WHITE COLOR (TITANIUM DIOXIDE), NATURAL PEPPERMINT FLAVOR, AND RED #40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
THE SOUTH BEND CHOCOLATE COMPANY, TWELVE COOKIES OF CHRISTMAS is available at 1 retailer
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