Is The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito Vegetarian?

Ingredients

Ingredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Vegan Cheddar [Water, Modified Potato Starch, Palm Oil (RSPO), Coconut Oil, Glycerine, Tapioca Maltodextrin, Salt, Medium Chain Triglycerides, Sodium Citrate, Sorbic Acid, Oat Fiber, Citric Acid, Inactive Yeast, Natural Flavor, Yeast Extract, Annatto Extract (Color), Lactic Acid, Cultured Dextrose (Preservative), Powdered Cellulose (Anti-Caking Agent)], Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Corn, Brown Rice (Water, Brown Rice), Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Corn Starch, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), White Vinegar, Soybean Oil, Sea Salt, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin). Flour Tortilla: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Wheat, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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