Is The Spice Lab, Ancho Chili + Coffee Rub, 5.5 oz ( 155 g) Pack of 2 GERD Friendly?
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Why it's a maybe for GERD friendly
- coffee
- black pepper
- dehydrated garlic
- ancho chili pepper
coffee
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Demerara sugar, sea salt, spices (ancho chili pepper, black pepper and red pepper), dehydrated garlic and onion, paprika, coffee, natural hickory smoke flavour, calcium silicate to prevent caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Spice Lab, Ancho Chili + Coffee Rub, 5.5 oz ( 155 g) Pack of 2 is available at 1 retailer
About this product
Seasoning · Granule