Is The Spice Tailor Mexican Original Taco Sauce and Salsa Kit 245g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Whole Herbs and Spices: Red Chilli, Fennel Seeds, Oregano, Cloves, Taco Sauce: Tomato Purée (50%), Tomatoes (15%), Onion, Sunflower Oil, Concentrated Orange Juice (4.5%), Apple Cider Vinegar, Sugar, Garlic, Salt, Cornflour, Ancho Chilli Powder, Guajillo Chilli Powder, Concentrated Lime Juice, Chipotle Chilli Powder, Ground Black Pepper, Ground Cloves, Tomatillo Salsa: Tomatillo (61%), Onion, Pickled Jalapeños (8%) (Jalapeños, Water, Spirit Vinegar, Salt), Coriander Leaves, Garlic, Cornflour, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Bottle, Pouch