Is THE STRAWBERRY ONE OATMILKGURT YOGURT ALTERNATIVE, THE STRAWBERRY ONE Dairy Free?
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Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Strawberries, Faba Bean Protein, Corn Starch, Strawberry Puree, Pectin, Calcium Citrate, Fruit And Vegetable Juice (For Color), Citric Acid, Natural Flavor, Live And Active Cultures, Vitamin D2, Vitamin B12, Produced In A Facility That Processes Tree Nuts And Soy, We Apply Strict Quality Control Measures To Prevent Contamination By Undeclared Food Allergens
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.