Is THE SUPER HEARTY SOUP MIX, CHEDDAR BROCCOLI Dairy Free?

Ingredients

MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY, PALM OIL, BROCCOLI*, SALT, MALTODEXTRIN, ONION*, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SEA SALT, PARSLEY, XANTHAN GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 5, YELLOW 6, YEAST EXTRACT, SPICE, ANNATTO EXTRACT (COLOR), CHICKEN FAT, TURMERIC EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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