Is The Superfood Cookie Mocha Chip GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic cocoa butter
- dark chocolate chips
- coffee extractives
- natural coffee concentrate
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Blanched Almonds, Date Paste, Almond Butter, Dark Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Natural Coffee Concentrate, Java Crème Flavor (Coffee Extractives, Vanilla Extract, Water), Chia Seeds, Baking Soda (Sodium Bicarbonate), Sea Salt. Contains Almonds. Manufactured in a facility that also processes tree nuts, peanuts, soy, milk, eggs. May Contain Date Pit Fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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