Is THE SUPERFOOD PROTEIN BAR, MEXICAN CHOCOLATE MULBERRY Dairy Free?

Ingredients

ORGANIC BROWN RICE PROTEIN, ORGANIC DATES, ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER SEEDS, ORGANIC GRAPE JUICE, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC CACAO LIQUOR, ORGANIC CACAO POWDER, ORGANIC CACAO NIBS, ORGANIC MULBERRIES, ORGANIC MACA, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT, ORGANIC CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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