Is The Sweetporium Co. Hot Chocolate Low FODMAP?

Ingredients

Ice Cream [dairy Ingredients (cream And/or Milk Fat, Cream (milk), Milk Fat), Skimmed Milk Concentrate, Milk Solids), Water, Sugar Syrup (sugar, Water), Glucose Syrup (wheat), Cocoa Powder (2.5%), Stabiliser (emulsifiers (471, Palm Oil (8%)), Vegetable Gums (412, 410)), Natural Flavour], Choc Sauce (8%) (sugar, Water, Glucose Syrup, Sweetened Condensed Milk (milk), Cocoa Powder, Coconut Oil, Cocoa Liquor, Salt, Vegetable Gum (440), Natural Flavours), Pink & White Mini Marshmallows (6%) (sugar, Glucose, Inverted Sugar Syrup, Water, Pork Gelatine, Maize Starch, Natural Flavours, Natural Colours (beet Red, Carrot Extract)), Dark Compound Choc Flake (2.5%) (sugar, Palm Oil, Cocoa Powder, Milk Solids, Emulsifier (soy Lecithin), Natural Flavour). Contains Wheat, Gluten, Milk, Soy. May be present Almond, Cashews, Hazelnut, Macadamia, Pecan, Pistachio.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen