Is "The Tapas Sauces" Combo (18) of 9 units Mojo Picon (Pepper and Tomato Mild Hot Sauce) 6.35 oz Glass Jars and 9 units of Salsa Verde (Parsley and Garlic) 6.35 oz Glass Jar Vegan?
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Ingredients
For Mojo Picon Ingridients Are Vegetable Oil (Sunflower Oil), Water, Tomato, Wine Vinegar, Dehydrited Potato, Spices, Salt, Dehydrited Garlic, Red Pepper, Dextrose And Natural Flavors, // Aceite De Girasol, Agua, Tomate, Vinagre De Vino, Patata Desidratada, Especias, Sal, Ajo Desidratado, Pimiento Rojo, Dextrosa Y Sabores Naturales , For The Salsa Verde The Are
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.