Is "The Tapas Sauces" Combo (18) of 9 units Mojo Picon (Pepper and Tomato Mild Hot Sauce) 6.35 oz Glass Jars and 9 units of Salsa Verde (Parsley and Garlic) 6.35 oz Glass Jar Vegetarian?
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Ingredients
For Mojo Picon Ingridients Are Vegetable Oil (Sunflower Oil), Water, Tomato, Wine Vinegar, Dehydrited Potato, Spices, Salt, Dehydrited Garlic, Red Pepper, Dextrose And Natural Flavors, // Aceite De Girasol, Agua, Tomate, Vinagre De Vino, Patata Desidratada, Especias, Sal, Ajo Desidratado, Pimiento Rojo, Dextrosa Y Sabores Naturales , For The Salsa Verde The Are
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.