Is The Tofoo Co. Crispy Southern Fried Bites 225g Vegan?

Ingredients

Tofu* (66%) (Water, Soya Beans* (31%), Nigari), Southern Fried Breadcrumb* (29%) (Breadcrumb* (Wheat Flour* (Calcium Carbonate, Iron, Niacin, Thiamine), Sea Salt, Yeast*), Onion Powder*, Paprika*, Yeast Extract*, Garlic Granules*, Ground Fennel Seeds*, Ground Black Pepper*, Ground White Pepper*, Rubbed Thyme*, Kibbled Chillies*), Water, Wheat Flour* (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil*, Pea Protein*, Onion Powder*, Sea Salt, Garlic Powder*, Ground Fennel*, *Denotes Organic ingredients

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

The Tofoo Co. Crispy Southern Fried Bites 225g is available at 2 retailers

About this product

Snack · Pouch, Piece