Is The Tofoo Co. Lightly Spiced Piece Gluten Free?

Ingredients

Pasteurised Tofu Pieces Coated In Dried Onion And Garlic With A Hint Of Smoked Paprika And Parsley. Tofu (79%) (water, Soya Beans, Nigari), Cornflour, Rapeseed Oil, Seasoning Mix (3.5%) (salt, Dried Onion, Garlic Powder, Smoked Paprika, Light Brown Sugar (white Sugar, Cane Molasses), Yeast Extract, Cracked Black Pepper, Dried Parsley). Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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