Is The Ultimate Mexican Style Bean Burger Alpha-Gal Friendly?

Ingredients

Chickpeas¹ (29%), Black Turtle Beans (8%), Red Peppers³ (8%), Sweetcorn, Green Lentil, Rapeseed Oil, Tomato Purée, Fried onions (Onion, Rapeseed Oil), Potato Flake, Rice flour, Lime Juice, Gram Flour, Coriander, Green Jalapeno Chilli, Smoked Paprika, Salt, Ground Cumin, Dried Garlic Granules, Oregano, Ground Chipotle Chilli.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Patty