Is THE ULTIMATE SOUTHWEST BLEND PETITE SUPER SWEET CORN, BLACK BEANS, MILD POBLANO CHILIES, RED PEPPERS, ROASTED ONIONS, THE ULTIMATE SOUTHWEST BLEND Vegetarian?
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Ingredients
supersweet cut corn, black beans (water, black beans and salt), poblano peppers, roasted onions and red peppers
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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