Is The Ultimate Stuffed Crust Margherita Vegetarian?

Ingredients

Dough (wheat flour, water, salt, yeast), white sauce 20% [smoked scamorza cheese 11% (milk, salt, microbial rennet), ricotta 3.3% (whey, milk, cream), water, mozzarella cheese 1.9% (milk, salt, microbial rennet, lactic ferments)], tomato sauce 16% (tomato purée, water, salt, corn starch), mozzarella cheese 16% (milk, salt, microbial rennet, lactic ferments), sunflower oil. For allergens see ingredients in bold. May also contain soya and mustard. 440g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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