Is The Usual All Purpose Blend Fire & Smoke Spices GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lemon juice
citric acid
crystallized lemon
garlic
cayenne pepper
including black pepper

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, spices (including black pepper, rosemary, and cayenne pepper), garlic, crystallized lemon (citric acid, lemon oil, lemon juice), and not more than 2% tricalcium phosphate added to prevent caking.

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