Is The Vurger Co Spicy Chilli Vegan Mayo Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
chilli

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Sriracha (Chilli, Sugar, Garlic, Salt, Water, Acetic Acid, Citric Acid, Flavour Enhancer: Monosodium Glutamate, Thickener: Xanthan Gum, Preservative: Potassium Sorbate), Water, White Wine Vinegar, Tapioca Starch, Rice Syrup, Modified Potato Starch, Salt, Thickener: Xanthan Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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