Is The White Rabbit Pizza Co. Gluten Free Ravioli With An Aubergine, Sundried Tomato & Basil Filling Vegan?

Ingredients

Pasta (60%) (corn Starch, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Vegetable Fibres [psyllium, Citrus], Thickeners: Guar Gum, Xanthan Gum), Water, Turmeric. Filling (40%) (potato Flakes, Aubergine (25%) (aubergines), Sunflower Oil, Salt, Natural Flavouring), Sunflower Oil, Water, Tomato Pulp (8%), Basil (8%), Dehydrated Tomato (2%), Fibre And Starch (corn, Potato), Salt, Natural Flavouring, Yeast Extract, Garlic Powder, Black Pepper). May contain traces of Soy, Mustard and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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