Is The White Rabbit Pizza Co. Gluten Free Ravioli With An Aubergine, Sundried Tomato & Basil Filling Vegetarian?

Ingredients

Pasta (60%) (corn Starch, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Vegetable Fibres [psyllium, Citrus], Thickeners: Guar Gum, Xanthan Gum), Water, Turmeric. Filling (40%) (potato Flakes, Aubergine (25%) (aubergines), Sunflower Oil, Salt, Natural Flavouring), Sunflower Oil, Water, Tomato Pulp (8%), Basil (8%), Dehydrated Tomato (2%), Fibre And Starch (corn, Potato), Salt, Natural Flavouring, Yeast Extract, Garlic Powder, Black Pepper). May contain traces of Soy, Mustard and Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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