Is THE WORKS (YELOW MUSTARD WITH RELISH ADDED) Vegan?

Ingredients

Mild Yellow Mustard (White Distilled Vinegar And Water, 1 Grade Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavor), Tomatoes, Dill Relish (Diced Pickles, Water, Distilled Vinegar, Salt, Xanthan Gum, Potassium Sorbate (As A ), Polysorbate 80 And Natural Flavoring), Onion, Sugar, Salt, Contains Less Than 2% Of: Natural Flavors, Poppy Seeds, Spices, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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