Is The Worthy Crumb Pastry Co. Two Bite Cherry Cheese Danish Flavored Pockets, Cherry Cheese Danish Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CHERRIES, MODIFIED CORNSTARCH, APPLE PUREE [ASCORBIC ACID], SUGAR, GELLAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SALT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [FD&C BLUE #1, FD&C RED #40]), LIGHT CREAM CHEESE FILLING (WATER, SUGAR, LIGHT CREAM CHEESE [MILK FAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, LACTIC ACID), CORN SYRUP, MODIFIED CORNSTARCH, CANOLA OIL, SALT, LACTIC ACID, GELLAN GUM, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6], ARTIFICIAL FLAVOR), MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE [COLOR]), SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, VEGETABLE FAT [PALM KERNEL OIL AND/OR PALM], WHOLE MILK POWDER, YOGURT POWDER [NONFAT DRY MILK, BACTERIAL CULTURE], SOYBEAN LECITHIN, SALT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), YEAST, EGGS, SALT, WHEAT GLUTEN, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SOY PROTEIN ISOLATE SOYBEAN LECITHIN, SOYBEAN AND/OR CANOLA OIL, ENZYME XANTHAN GUM, ASCORBIC ACID, COLOR (FD&C YELLOW #5, FD&C RED #40).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece