Is The Worthy Crumb Pastry Co. Two Bite Vanilla Dipped Donut Croissants, Vanilla Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE [COLOR]), BROWN SUGAR, MALTODEXTRIN, YEAST, MODIFIED CORNSTARCH, SKIM MILK POWDER, CANOLA OIL, EGG WHITES, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), SALT, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, EGGS, POTASSIUM SORBATE (PRESERVATIVE), AGAR, ARTIFICIAL FLAVOR, PALM KERNEL OIL, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, MALTED BARLEY EXTRACT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CORNSTARCH, SORBIC ACID (PRESERVATIVE), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), ENZYMES, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, POLYSORBATE 60, ASCORBIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #3, FD&C RED #40, HEMICELLULASE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece