Is The Worthy Crumb Pecan Gourmet Tart Alpha-Gal Friendly?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, PECANS, EGG, MARGARINE [CANOLA, PALM MODIFIED PALM AND PALM KERNEL OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, VITAMIN D3], SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, SOYBEAN OIL, MOLASSES, SALT, ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BUTTER CREAM, SALT), VINEGAR, GLUCOSE, PECTIN, CITRIC ACID, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.