Is The Worthy Crumb Snickerdoodle Cookies Vegan?
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Ingredients
Bleached enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, margarine (soybean oil, palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, vitamin A palmitate, vitamin D3), eggs, fructose, water, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), monocalcium phosphate, calcium sulfate), spice, salt, dried citrus pulp, modified cornstarch, guar gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.